How to find a good olive oil?
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Origin
Opt for olive oils that clearly indicate their origin. Avoid olive oils that do not clearly mention the country they come from.
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Extra Virgin Olive Oil
Don't be fooled by olive oils that are not Extra Virgin. Here lies the quality of the olives. Avoid oils that just say, "Olive oil."
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Label
A good olive oil should have a clear label with information about the olive variety, harvest date, and extraction method. Transparency is key!
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Color and flavor
A quality olive oil usually has an intense green color and a fruity, balanced flavor. Avoid ones that look too light, as they could have been over-processed.
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